Choosing the Best Fish Oil Supplement

By | May 15, 2017

Looking best fish oil supplement would be so easy if all you had to find the word “Best” on the front of the label. “Best” would imply that there is no need to keep trying to find a fantastic omega-3 product because you have discovered the top quality supplement available. While marketing and advertising might be that simple, choosing the best oil is trickier than any of that.

To become a supplier of the best fish oil supplements means you’re careful in exactly where you source your top quality fish. Together with that you are strict about which filtering process you use, careful in the way you yet the oil into a capsule and determined to make sure this highly priced top quality fish oil with omega-3 fatty acids is brought to the market fresh. Some fishing waters are considerably more environmentally toxic than others and any fish caught there will definitely have higher levels of toxicity.

Trying to find the best fish oil supplements may daunting at first, but spending just a little time researching how to find the best brands will be well worth it. As soon as you understand the important differences between every supplement the easier it will be to make the right choice.

In this environmentally toxic world, fish need to strive to survive living in all the contaminants in their waters. Into our streams, oceans and lakes drain our waste products, chemicals, fertilizer and insecticides. Fish living out their lives in these waters are more likely than not to have some increase levels of mercury, PCBs, heavy metals and toxins all of which have to be removed using a proper specific filtration system. For oil with omega-3 fatty acids suppliers interested in taking any product they can get to the marketplace, good quality might not be the very first thing they would consider.

Many top companies filter their omega-3 fatty acids oil through a molecular filtration system. By studying their Certificate of Analysis, which is generally available at the manufacturer’ s website you can get data of where they catch their fish, exactly what testing they have used to ascertain the contents of their omega-3 fatty acids oil including the harmful impurities such as PCBs, heavy metals or Mercury. The final results of their tests should show exactly how high the levels are of both eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which make up omega-3.

After they have gone out and harvested fish with high levels of omega-3 in the cleanest waters that are available, strained their oil through a molecular filtration process they will then have to encapsulate it and then bottle it. Some less honorable providers choose a special enteric capsule with which they fill omega-3 fatty acids fish oil. And while using an enteric capsule is considered quite superior to any other kind of capsule, the manufacturer might be using it to hide the rancid smell of any old oil that has gone bad. Though even if a manufacturer uses that does not necessarily mean that’s their intention.

Should you find a brand that fits your new standard of the best fish oil supplement, they may choose to encapsulate their product in a water-based coated capsule. Research indicates that when using a water-based capsule for fish oil that this is completely safe and has the added benefit that you are able to tell that the fish oil has gone bad simply by smelling it.

Choosing the best omega-3 fatty acids fish oil supplement is not complicated if you know what to look for. Beginning a regular routine of taking the required dosage of good quality fish oil can help maintain an overall high quality level of health.